Events

New in-person and online events posted below.

Exploring the Wisdom you Hold Within

Our journey will begin with group hypnosis and group share as we access our higher selves and connect to the knowledge and wisdom that has been passed down spitually for generations. Each of us holds the keys to life from within, both personal and innate -as well as universal. Our journey will bring us to connecting with our ancestors and loved ones who are here to reconnect and bestow guidance.

A shamanic clearing will then commence ecstatic dance as we commemorate indigenous and tribal lineages and practice.

Reserve Spot

Positively Symbiotic

Join us for a 2 mile hike within the beautiful trails of Brecksville Reservation. We will access an area that heralds beginner friendly trails over hills, stairs and a few frozen creeks. We will create a beautiful relationship with not only the elements, but also with oursleves and others who join. These group hikes are always loved by those who attend!

See You Soon!

Reserve Spot

Consious Awareness and Movement

Ecstatic Dance is Back! Meet us at Namaste Life Center on Saturday February 8th at 5:30pm. We will begin the night with intention setting and move forward with breathwork for the purpose of insight. Once we have created inner awareness, we will use the practice of allowance to use this insight to create purpose and compassion. And lastly... we will Dance! Ecstatic dance allows us to move through stagnant energy from within. It allows us to be one with ourselves, our feelings and our desires. Without judgement, each of us also have the opportunity to move through any expression we hold back from due to shame and self judgement.

*Please bring a notebook/pen and if you have any instruments, I encourage you to bring rattles, drums, or singing bowls!

Booking Closed

Re-Connect

Enjoy a Newfound Relationship to the Natural World as well as, the World Within.

Around this time of the year seasonal depression begins to amp up. We are further away from the natural world while cooped up within artificial walls. With limited sun and a lack of fresh air, it's easy to shift into the blues. Join me on this 3 mile hike around Hinckley Lake. (it has been emptied for restoration but the hike is still rewarding and beautiful!)

With practiced awareness while grounding into gratitude and the present moment, we will come to realize and experience how beautiful the natural world is during the winter months. If even a one time experience, you will leave with new practices that have the ability to change and uplift every day to come! We will begin by meeting near the pavilion to focus on the fundamentals and importance of conscious breathing. Once we have gone over the framework we will begin our hike around the lake. *Be sure to dress warm, layer up if you'd like and wear shoes you do not mind getting wet, cold or muddy! (It is forecasted to be in the lower 40's.) During our hike I will guide us through meditation, moments of reflection, as well as moments to share insight with the group and to chat. Not only do we learn about our nervous system and personal inner beliefs, we also learn about other's inner experiences- which is always enlightening and beneficial! These moments of learning may trickle into our own personal lives and benefit the close relationships we have. As we are all unique and wired with different propensities, we can learn to use this insight as a tool to strengthen bonds through differences, as well as use this insight as teachable tools for our loved ones.

Booking Closed

Womb Healing Group Hypnosis

Reclaim your sexual energy! Awaken your creativity and cultivate a nurturing relationship with yourself.

Saturday January 25th

Booking Closed

Come Enjoy a Fun Evening of Ecstatic Dance, Meditation, Breathwork and Guided Somatic Movement.

I will be bringing in the New Year with a bang with our wonderful host, Namaste Life Center in Medina, OH! I have curated a series of events sure to cause happiness, excitement and transformation in your life.

Event #1 which will take place on Saturday January 4th from 6:30-8:30pm, brings in building blocks of somatic awareness as we tune into the inner feelings within. We will create a foundational Mind-Body connection which will bring us directly into the present moment. Moments of reflection will also allow us to deeply discover emotions and feelings we may not be aware of. Breathwork to calm the nervous system and guided affirmation will take you on a journey of serenity. And to move through that newly embodied connection- we will continue the evening with freeform ecstatic dance. This is where we move at the beat of our own drum with a curated playlist.
Event #2 which will take place on Saturday January 11th from 6:30-8:30pm, is an evening of focused intention! Manifestation and goal setting is the name of the game, and that is what we will do. Guided through dance and movement to facilitate feel-good emotions, meditation and affirmation to create an inner reality of having what we want- NOW, and prompts to allow self compassion, love and vulnerability. We will celebrate the remainder of the evening with a manifestation playlist sure to fill us with ecstasy and bliss.
Event #3 which will take place on Saturday January 18th from 6:30-8:30pm, brings us back into our inner feelings. We will tune into unwanted responses and thoughts from within, learn to understand and release them through a guided hypnotic induction. A natural, comfortable and rewarding exercise that leads to beautiful transformation within. We will close this portion of the event with programming new positive beliefs and feelings of empowerment. During ecstatic dance, we will shake and stomp away the old and close the evening with freeform movement.

*Each event is created as a building block into the next. Yet; if you are unable to attend each Saturday, you will still greatly benefit from whichever event you choose! And, of course, have a really fun time! Our community is a judgement free zone where expressing your authentic self and inner child is encouraged and welcomed.

*What to bring: a yoga mat if you have one, otherwise we will provide one for you. A water bottle, a blanket, a notebook.

Investment: $35 per event.

Spots are limited so be sure to book ahead of time!